We talk through your goal, where you are stuck, what a useful result would look like and the likely scope of the project. You leave with immediate clarity even if you decide not to continue.
Turn your potential into progress.
Strategist · Author · Artist · Registered Psychotherapist (Qualifying)
Big vision deserves a clear way forward.
I help people with a sense of purpose turn ideas, setbacks and uncertain next chapters into practical plans so you can stop circling the same questions and start moving with direction.
Personal guidanceFocused virtual sessionRoadmap + accountability
“The best investment you can make is in the person who will carry every vision forward: you.”
The purpose of life is not just to exist, but to thrive; to move forward with passion, compassion, and purpose.
MEET TOSIN
Hi, I’m Tosin.
I bring compassionate insight and practical strategy to help you build confidence, navigate change and turn meaningful goals into action.
Education that informs my work
My Master of Arts in Counselling Psychology (MACP) and MBA combine an understanding of people and motivation with planning and problem-solving, bringing empathy and structure to your next steps.
Experience put into practice
Through published books, creative projects and community leadership, I understand what it takes to move from an idea to action. I draw on that experience in my mentorship and project guidance.
FOUNDER & LEADER
Tosin Thrive Wellness Centre Thrive Together Inclusion Hub (TTIH) Psychotherapy is offered through the Wellness Centre, separately from Tosin Thrive’s mentorship and project guidance.Signature service
Thrive Execution Lab
$220CAD · 60 MINUTES
You already have the idea. Thrive Lab helps you turn it into a focused, realistic plan you can actually use.
YOUR SESSION INCLUDESClarity on the real goalPriorities in the right orderA practical project roadmapYour next three actionsA realistic timeline
This is a practical working session focused on taking action. We identify what is keeping you stuck and build the way forward together.
Reserve Your SessionFocused services
Bring the idea or the uncertainty. We’ll build the path.
You receive practical guidance, honest reflection, clear actions and accountability designed to help you keep moving after the session.
We build the actual outline, offer, project plan or reset roadmap together, one practical decision at a time.
We review progress, solve new obstacles, adjust the plan and agree on the next commitments and dates.
Timelines below are helpful estimates, not fixed packages. Your first session helps us choose the pace and number of sessions that fit your project.
01
Are you tired of saying you will write that book but never getting past scattered notes?
Book Project Roadmap
For aspiring authors who have an idea, message or unfinished manuscript and need help turning it into an organized project.
$220 CADper session of 60 minutes
How I will guide you
- Clarify who the book is for and what it will help them understand
- Turn your ideas and stories into a simple chapter outline
- Choose realistic writing milestones and a publishing direction
What you gain
A clear book concept, chapter plan, writing priorities and your next deadlines.
Typical timeline: 4 to 8 sessionsOften completed over 1 to 3 months, depending on the manuscript and your availability.
Plain example: You arrive with voice notes and several unfinished documents. We organize them into one focused book plan with ten possible chapters.
Book a Paid Session →
02
Do you have a skill or business idea, but feel unsure how to package, price or launch it?
Business & Signature Offer
For professionals and entrepreneurs who want to turn what they know into a clear service people can understand and book.
$220 CADper session of 60 minutes
How I will guide you
- Identify the exact person you want to help and the problem you solve
- Shape the service, client experience, price and key message
- Create a simple launch plan instead of trying everything at once
What you gain
A defined offer, clearer positioning, pricing direction and a practical route to launch.
Typical timeline: 3 to 6 sessionsOften completed over 3 to 8 weeks, depending on how developed the idea is.
Plain example: You are good at organizing events but do not know what to sell. We shape that skill into a clear event planning package with a client journey.
Book a Paid Session →
03
Is your creative idea exciting but so big that you keep delaying the first step?
Creative Project Plan
For artists, creators and people with a sense of purpose who need structure around a collection, workshop, event, exhibition or creative product.
$220 CADper session of 60 minutes
How I will guide you
- Choose the strongest idea and define what the finished project includes
- Break the work into materials, tasks, milestones and decisions
- Build a completion schedule that fits your real life
What you gain
A defined creative concept, manageable scope, materials list, milestones and completion plan.
Typical timeline: 2 to 6 sessionsOften completed over 2 to 8 weeks; larger exhibitions or launches may need longer.
Plain example: You want to host a painting workshop but feel overwhelmed. We map the theme, audience, supplies, venue tasks, promotion and launch dates.
Book a Paid Session →
04
Are you tired of procrastinating on a goal that matters to you?
Personal Goals & Accountability
For anyone who knows what they want to change or complete but needs a realistic plan and someone to help them stay answerable to it.
$220 CADper session of 60 minutes
How I will guide you
- Find the real reason the goal keeps getting postponed
- Turn the goal into small actions that are easier to begin
- Set deadlines, progress checks and adjustments when life gets busy
What you gain
A focused plan for 30 or 90 days, immediate next actions and accountability checkpoints.
Typical timeline: 2 to 4 sessionsOften completed over 2 to 6 weeks, with optional additional accountability sessions.
Plain example: You have delayed returning to school for months. We compare programs, list application tasks and schedule each next step.
Book a Paid Session →
05
Has life knocked you down, leaving you unsure how to move forward or what to rebuild first?
Rebuild & Reset Roadmap
For people finding their direction after a major disappointment, loss, setback or life change. This is practical planning and accountability. It does not provide psychotherapy or crisis support.
$220 CADper session of 60 minutes
How I will guide you
- Name what has changed and what needs your attention now
- Choose stabilizing priorities for daily life, work and personal direction
- Create a reset plan with clear steps with manageable weekly actions
What you gain
A clearer sense of direction, a practical reset roadmap for the next 30 days and accountability for your next chapter.
Typical timeline: 3 to 6 sessionsOften completed over 4 to 8 weeks and adjusted to your pace and circumstances.
Plain example: A major plan has fallen apart and everything feels urgent. We sort what needs attention now, what can wait and what your first month of rebuilding can look like.
Book a Paid Session →One focused hour can change what happens next
Your session is an investment in clarity, movement and consistent action.
You will not leave with vague encouragement. Together, we identify the real priority, turn it into a usable plan and decide the next actions you can begin immediately.
“Investing in yourself is a decision to move towards the life and work you are capable of building.”
Name the real goal, obstacle or decision beneath the noise.
Turn clarity into priorities, milestones and a realistic action roadmap.
Leave with commitments, deadlines and accountability checkpoints.
You do not need to have it all figured out before you book.
Tell Me What You NeedBring the vision, the unfinished project or the confusing season. We will find the most useful place to begin.
Children & teens · Guidance & mentorship
Help them discover who they are and what they can become.
Looking for someone to guide your child or teen as they grow? I offer supportive, practical mentorship that helps young people explore their strengths, build confidence and take meaningful steps towards their goals. I also help them bring their ideas and visions to life through simple plans, creative projects and practical action.
Space to discover. Support to grow.
- Self discovery: explore interests, values, strengths and what matters to them.
- Confidence: practise expressing their ideas, recognizing their abilities and making thoughtful choices.
- Goals and direction: choose meaningful goals and break them into manageable steps.
- Bring ideas and visions to life: turn an interest, dream or creative idea into a project they can work towards. Together, we explore the idea, plan manageable steps and support them as they create, learn and make progress.
- Positive habits: build routines, responsibility and everyday skills that support personal growth.
- Encouragement and accountability: reflect on progress, celebrate effort and adjust the next steps together.
For organizations · Teams · Community groups
Bring purpose, creativity and practical guidance to your people.
I work with organizations seeking engaging sessions, creative experiences and guidance for their teams or communities. Services are tailored to your audience, priorities and event or project.
Speaking & Group Sessions
Talks and facilitated conversations on personal growth, confidence, purpose, resilience and turning goals into action.
Youth Mentorship & Goal Setting
Group experiences that help children and teens explore their strengths, discover interests and set meaningful personal goals.
Creative Experiences
Guided painting and reflective creative activities that encourage expression, participation and connection.
Project & Initiative Guidance
Support to clarify a community or creative initiative, organize priorities and develop a practical plan to bring it to life.
Let’s discuss what your organization needs.
Email me for available services, tailored offers, availability and pricing. Include your organization’s name, audience, goals, preferred dates and format so we can explore a suitable option.
thrivetosin@gmail.comPrefer a quick form?
Tell me what you have in mind.
Leave a few details and I’ll get in touch to discuss how I can support your organization.
Creative work
Stories expressed in colour and words.
Original paintings & commissions
Art made with intention
Order an original painting, request a custom commission, or enquire about guided painting experiences.
$150 to $1,500+Pricing varies by size, detail and requirements.
Enquire to Order a Painting
Tosin at work on a snowy woodland painting.
ORIGINAL WORKPainted by Tosin Thrive
Author
Books for growth, faith & young readers
See each book before you choose a retailer and place your order.
See the books →READ
GROW
THRIVE
GROW
THRIVE
Purchase books
See the book. Choose your retailer.
Browse the covers first, then use the purchase link beneath your chosen title.
Collaborative anthology · Seven women
Living, Loving, and Thriving
Our Stories of Resilience and Hope in a New Country. Seven immigrant women share personal journeys of overcoming challenges, finding belonging and choosing to thrive.
Resilience & personal growth
Unshaken: Thriving Beyond the Breaking Point
Tosin ThriveTriumphing Over LimitationsBook cover preview
Motivation & faith
Triumphing Over Limitations
Children’s faith series
Esther’s Brave Journey
Children’s faith series
David’s Love for God
Children’s faith series
The Many Talents of Joseph
Children’s faith series
Becoming Deborah
Counselling & community
Choose the support that fits what you need today.
Access professional psychotherapy through Tosin Thrive Wellness Centre or support inclusive community work through Thrive Together Inclusion Hub.
ttih.org
SUPPORT A COMMUNITY CAUSEConnect. Belong.
Thrive together.Visit TTIH ↗
Thrive together.Visit TTIH ↗
Community · Inclusion · Programs
Support a Community Cause
I founded Thrive Together Inclusion Hub (TTIH) to foster inclusion and meaningful community connection through activities, creative events and resource awareness. Explore the initiative and discover how you can get involved.
Support TTIH ↗ttih.orgtosinthrivewellnesscentre.ca
COUNSELLING & PSYCHOTHERAPYA safe space to
heal and thrive.Book counselling ↗
heal and thrive.Book counselling ↗
Psychotherapy · Wellbeing · Growth
Access Counselling Services
I am also the founder of Tosin Thrive Wellness Centre, offering individual psychotherapy for children, teens, youth and adults. Visit the centre’s website to explore therapy services and booking options.
Explore Therapy & Booking ↗tosinthrivewellnesscentre.caBook your session
Choose a time. Make payment. Get confirmed.
All sessions are paid. Sending an enquiry does not book a free session.
- 1. Book a slotChoose your service, date and available time.
- 2. Make paymentAfter booking, pay your session fee by Stripe or e-transfer.
- 3. Receive confirmationTosin confirms your session after your payment is verified.
Payment options for all sessions
Already booked? Pay for your session
Use the Stripe link to pay for any session, or send an e-transfer. Prices vary by service. Please pay the amount listed for your chosen session or the amount agreed with Tosin.
Pay by Card ↗Pay by e-transfer
Send your session fee through your banking app to:
thrivetosin@gmail.comInclude your name and the service you are paying for in the transfer message. Please keep sensitive personal information out of payment notes.
Book a calendar slot first, then pay your session fee. Tosin will confirm your appointment after payment is verified.
General enquiries & alternative times
What are you ready to move forward?
Use the booking calendar to reserve a paid session. Send an enquiry to request another time, discuss services for your organization, order artwork or ask about a book. Enquiries are messages, not free sessions. For mentorship, please share only general goals, without sensitive information about your child.
thrivetosin@gmail.comReady to pay for your session? View card and e-transfer payment options.